Ground Turkey and Cheddar Casserole
Ingredients:8oz. wide noodles
16oz ground turkey
2 medium zucchini, diced
1 medium yellow onion, diced
1 red bell pepper, seeded and diced
1 8oz container light sour cream
1 28oz can diced tomatoes
½ cup grated parmesan cheese
1 ½ cups sharp cheddar cheese
4 garlic cloves
1 tsp dried oregano
1 tsp dried basil
1 tsp dried parsley
Salt and pepper to taste
· Preheat
oven to 425 degrees. Spray a 9” x 13” baking dish with non-fat cooking spray.
· Cook
noodles according to package directions, drain and place into a large bowl. Mix
in the sour cream and parmesan, and then pour into baking dish.
· While
the noodles are cooking, spray a large, nonstick skillet with non-fat cooking
spray, and add in the garlic. Cook until tender and fragrant, about 2 minutes.
· Add in
the ground turkey. Season with salt and pepper, and cook until no longer
pink…about 5-8 minutes.
· Add in
the zucchini, bell peppers and onions and cook until vegetables just being to
become tender, about 3-5 minutes.
· Add in
diced tomatoes, dried oregano, dried basil, and dried parsley, bring to a
simmer, and cook until the sauce begins to thicken, about 3-4 minutes. Season
with additional salt and pepper as desired.
· Empty
the turkey and vegetable mixture over the noodles, and evenly sprinkle the
cheddar over top.
· Place in
oven and bake until cheese is melted and bubbling, about 20 minutes.
· Let cool
for about 5 minutes before serving.
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