Thursday, March 22, 2012

Sausage, Kale and Rigatoni

This was a huge hit tonight for dinner AND so easy to make...

Ingredients:

1 1/4 lb turkey italian sausage
1 large bunch of kale
1 box rigatoni
2 cups chicken stock (i used fat free)
3/4 cup parm cheese
1 tsp olive oil
salt & pepper to taste

How To Prepare:

boil water and cook noodles
take sausage out of casing and cook in olive oil, crumbling
add chopped kale to sausage and cook for about 5 minutes
add chicken stock, salt and pepper, cover and cook for 10 minutes
add pasta and about half the parm, stir
serve in bowls and add parm on top

Makes 6 servings

8 WW points plus value per serving

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